Former Russian oil executive found dead after ‘fall’
  • shreddingitlater shreddingitlater 1h ago 100%

    Being tossed out a high rise window is Putin's signature move.

    I thought it was grenade mishaps mid-flight prigo-pog

    10
  • it's over
  • shreddingitlater shreddingitlater 2h ago 100%

    I was very unsure who would win until this moment, it's so joever

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  • I haven't heard brat
  • shreddingitlater shreddingitlater 5h ago 100%

    But have you heard Not Like Us?

    (Euphoria was the best song in the Drake diss saga and it's not even close, but Not Like Us is the one dems played to death)

    Just cause the libs taint trends in music and pop culture like this doesn't mean it's bad. That said, I liked the first song on Brat, but the rest of the album wasn't my thing.

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  • Just left all my luggage unattended at rural station in Japan to get a bento down the street
  • shreddingitlater shreddingitlater 2d ago 100%

    It wasn't raining the day it disappeared - otherwise, I would have been using it

    I've taken umbrellas that haven't been mine from that same area too, but always returned them

    3
  • Oh god guys it already happened!
  • shreddingitlater shreddingitlater 2d ago 100%

    Disney movie character: "I'm Disney"

    Me: soypoint-1

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  • Just left all my luggage unattended at rural station in Japan to get a bento down the street
  • shreddingitlater shreddingitlater 2d ago 100%

    Some rando definitely stole my umbrella from the front of my apartment and hasn't returned it 😑 Don't think I'm getting it back.

    But still, it's nice to walk around alone at night and never worry.

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  • mods: it's called a joke
  • shreddingitlater shreddingitlater 5d ago 100%

    Mods: they're all good folk obama-medal

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  • 4 killed, 100 injured in Hezbollah drone strike on Binyamina IDF military base
  • shreddingitlater shreddingitlater 7d ago 100%

    Cum squads are gonna be pulling an all-nighter

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  • American politics without context pt 3
  • shreddingitlater shreddingitlater 1w ago 100%

    Why's satan farding?

    5
  • I'm on a train in Japan
  • shreddingitlater shreddingitlater 1w ago 100%

    Yeah, the public transit is great here (by the way, you just barely missed the October 7th anniversary demonstrations in Tokyo, assuming you just got here)

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  • Caption this.
  • shreddingitlater shreddingitlater 2w ago 100%

    IF SOCIALISM

    SOCIALISM WERE A PIZZA 🤣🤣🤣🤣

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  • we're going hurricane for hurricane on the weather channel
  • shreddingitlater shreddingitlater 2w ago 100%

    Milton slurps up Helene's sloppy seconds

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  • Bulletins and News Discussion from September 30th to October 6th, 2024 - Qassam, Qassem, Quagmire
  • shreddingitlater shreddingitlater 2w ago 100%

    Big march for the October 7th anniversary in Tokyo today (made more sense to do it on a weekend) turnout was slightly lower because of the rain, but more than expected still. Ran into a few raging zionists out on their vacations, but mostly positive responses (or just apathetic ones ig).

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  • Not sure what to do now
  • shreddingitlater shreddingitlater 3w ago 100%

    Yes, this answers a lot for me, thank you so much

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  • Bulletins and News Discussion from September 30th to October 6th, 2024 - Qassam, Qassem, Quagmire
  • shreddingitlater shreddingitlater 3w ago 100%

    Ive had it up to here, here's another 60 gorjillian dollars, take it and think about what you've done

    9
  • Not sure what to do now
  • shreddingitlater shreddingitlater 3w ago 100%

    I see, I've been focusing on traps/delts when it comes to auxiliaries because my pull-ups/OHP are still weak. But I'll try changing what I do more often.

    For some routines on 5/3/1, the rep/set scheme is just written as 531 and I'm not sure what that is (I think it's 5/3/1 reps with increasing weights, but idk).

    The base plan with 5/3/1 also has too much volume (I'm trying to avoid high reps because it's given me rhabdomylosis before) and I'm not sure where to find routines for variations on it.

    I'm also not certain what a "cycle" is with 5/3/1 - there's a 4 week cycle described where I think weights are increased until you deload on the 4th week, but I've also seen that 4th week deloading is unnecessary.

    Finally, I'm not sure how you go about increasing the training max since the cycles described earlier only increase weight based on a percentage of your TM.

    1
  • Not sure what to do now
  • shreddingitlater shreddingitlater 3w ago 100%

    When did you change your routine? And what actually prompted changing it?

    I think I'm eating enough, but I've been a little lazy about it recently. Idk, I'll re-evaluate that.

    2
  • Been working out consistently for about 3 months now using a beginner plan (Grey skulls lp) and I think I'm hitting plateaus just using linear progression. I'm up to: DL: 120kg Squat: 120kg Bench: 75kg OHP: 55kg And I've had to deload all those weights twice, so I think now is a good time to find a different routine. I was looking at 5/3/1, but I'm not really sure I understand it well and there's a lot of variations (reddit also seems vague on details cause they want you to buy the books or something, idk). The volume also looks kinda ridiculous and I don't wanna spend more than an hour and a half at the gym everytime. So yeah, sorta progress update, sorta asking where to go next.

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    I'd say wrong answers only, but Marx never considered this so there are no wrong answers.

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    Seriously, who's doing it?

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    It's a series of progressively smaller concentric rings all connected together on an inverted cone plane and we are following the path from biggest to smallest until we reach the terminus and finally get flushed down the drain

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    1
    How do we get Lenin to read Hexbear?
  • shreddingitlater shreddingitlater 3w ago 100%

    Do a seance with Lenin's corpse then aimlessly walk around with some picture from hexbear out on your phone (it's ppb of course) asking if he can see it and snickering.

    5
  • Look at current active posts (5 min if I look at comments), look at news mega (10 min if I haven't looked at it in about 12 hours), sort posts by top 6 hours, see nothing new, sort by top 12 hours, see maybe 1 new post in my slop (2 min), sort by new and look at new posts (2 min), call someone a liberal (30 sec), sort by active again and then repeat

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    This nerd probably goes to the boogiest texmex and orders beanis on a flour tortilla with a slice of American cheese and absolutely no sauce (too spicy), those wraps he's eating gotta be terrible

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    https://www.youtube.com/watch?v=BHkhIjG0DKc

    Can't see any music video the same now

    10
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    Ok, but the twist is, ok get this *snickers* he's *laughs obnoxiously* oh god, instead of fire, he's writing but its a poop pen *dies of laughter* and and and there's just really sloppy ink flying everywhere *wheezes* and and and he's hahahahaha he's drawing a fucking beanis

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    https://www.youtube.com/watch?v=4F4qzPbcFiA

    ![malcolm-checks](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fwww.hexbear.net%2Fpictrs%2Fimage%2F0aab274f-49f3-41f8-a3ed-05c12bfbd37d.png "emoji malcolm-checks")

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    "Damn, maybe Mao was onto something with the cultural revolution"

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    0

    What up fart-nation, it's your boy Lil log here with some frankly fat and stanky updates First, really shouldn't have trusted that fart earlier today, things started really getting dank at work after that. Most people would call that a bad day, but in the fart-nation we only have one word for that: content. Second, I'd like to pay my respect to all the shitters and farters today, a solemn day where some of the biggest shitters and farters to ever do it in the greatest shit-nation on earth lost it all, the stink wifting around ain't the same without you guys. Because of the occasion and the aforementioned not-fart, I'll have a moment of silence where I'll be holding it in and sucking 'em back down, all for - oh wait fellas, a second movement has hit my bowels. Later stink-nation 😎

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    I took one class in college and didn't end up really liking Russian - didn't know it was a gendered language beforehand and I really dislike that, mostly because I'm lazy. Before taking the class, Russian cursive seemed absolutely illegible, but I got pretty good at reading and writing it afterwards. However, I always thought it was weird we were only allowed to write in cursive in the class, where in English or other languages it's more of stylistic option. Our teacher told us everyone wrote like that and it was considered childish to write block letters instead, but she also told us everyone should read Gulag Archipelgo and that Solzhenitsyn was a great author. Was she right about the writing in cursive part though? (Don't think this is appropriate for language learning since I'm not really asking for the sake of learning the language, so I posted in chat instead)

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    https://www.youtube.com/watch?v=0ZqP8moItcc

    BBC reports on WTC 7 falling before it actually falls - mistake in reporting or not, it continues to serve as titillation for the conspiracy brain.

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    問題 = もんだい = mondai ![garf-chan](https://lemm.ee/api/v3/image_proxy?url=https%3A%2F%2Fhexbear.net%2Fpictrs%2Fimage%2F8a806540-7b67-4b8a-96f1-187413876dfd.png "emoji garf-chan")

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    What's up, didn't think I'd see that? I'm always watching my upbear count and you think it's cool to just upbear and then say "oh nevermind"? The nerve, and you thought no one would call you out. You know we all accidentally press the upbear button while scrolling or what not, but what kind of demented person doesn't say "ah woops, well can't take it back and it's not a cringe post, so whateve" and instead thinks, with your unlimited supply of upbears, "umm no, none for you". I bet you're head of a HoA or something you nerd, how could you be so petty.

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    Hey all, I really like drinking healthy, but I don't like just drinking water all the time. What are some of your favorite healthy beverages? I'll start: I take some ripe avocados, cut them up, and then freeze them. Whenever I need them, I throw them in some lukewarm water over night. In the morning, I have a delicious iced avocado drink! It's so delicious 😋 I call it Shrek-goo If I'm low on time, I'll boil some water, throw these avocado ice cubes into a French press, and then poor the water into the press. Filter after five minutes and voila, some instant shrek-goo!

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    *fart* Thank you for the great idea [@PointAndClique@hexbear.net](https://hexbear.net/u/PointAndClique)

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