Mental Health
StevenSaus
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3mo ago
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94%
Psychotherapy Via Texts Can Be Just as Effective
www.healthday.comFolks with depression who got therapy via text or voice messages fared just as well as those who got weekly video-based telemedicine sessions with a therapist, a new trial has found.
The findings "suggest that psychotherapy delivered via text messages may be a viable alternative to face-to-face or videoconferencing delivery and may allow for more immediate on-demand care," in a time when it's often tough for people to access mental health care, the study authors wrote.
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