Crossfit
camelCaseGuy
•
1y ago
•
100%
Cardio conversions
wodwell.comLinked it in a comment, but might be interesting to someone else. I know I used this a couple of times when I couldn't go to the box and had to do the WOD in the streets.
It's not scientific nor mathematical by any means, but at least it gives you some rules and comparisons.
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